SUMMER KIDS PROGRAM
The Summer Kids Program approaches fitness through the lens of FUN, and ultimately hopes to foster a lifelong love of fitness. The skills addressed include most of CrossFit’s foundational and auxiliary movements, and the time frame accommodates the developing abilities of kids age 7-12 years old. The workouts focus on the development of proper movement mechanics, fun and play.
The goal of the CrossFit Kids program is to develop and improve general physical fitness in order to prepare kids to be safe in sports (and life in general) and create a fun and safe exposure to fitness and movement.
Session 1: June 8th - June 29th (Wednesdays 9am)
Session 2: July 7th - July 28th (Wednesdays 9am)
Meet Coach Gina King
Gina is passionate about helping kids. Either through her thriving life coaching business or by introducing them to movement in a fun and deliberate way. An experienced life coach, personal trainer, former teacher and mental health advocate, she is excited to use fitness as a vehicle to help build confidence, body awareness, teamwork and above all plant the seeds for a life long love of fitness.
Certifications
- Certified Level 1 CrossFit Coach
- Child Psychology Certification, University of Texas
- B.A. in Education, Michigan State
- Certified Life Coach
- Certified Confidence Coach
- Certified Gender Equality Trainer
WHAT YOUR KIDDO GETS?
This program is designed for kids 7-12 years old!
- 4 - 45 Min Sessions!
- Play Based & Purpose Driven Workokuts!
- Expert Guidance From A Caring Coach!
- Exposure To Foundational Functional Movements!
- FUN!
For just $30 per week you CAN change your child's life.
WHAT ARE YOU WAITING FOR?
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