CROSSFIT KIDS
STARTING JUNE 5TH
BUILD CONFIDENCE.
GAIN STRENGTH.
MAKE FRIENDS.
Mon/Wed/Fri
3:15pm - 4pm
For Kids Age 9 - 14 Years
WHAT YOU'LL GET:
EXPERT COACHING
Our CrossFit Kids Coach has passed a rigorous certification process and holds an advanced CrossFit certification. This ensures that your kiddos learn valuable strength movement patterns the right way and stay safe & injury-free.
FUN FITNESS
We specialize in constantly varied, functional fitness and of course FUN!!! While including scaled down versions of adult skill training and workouts, CrossFit Kids also focuses on fun, using games and play to get kids excited about exercising.
READINESS & RESILIENCE
CrossFit Kids absolutely helps young athletes play their best in both individual and team sports. It improves overall fitness and helps to develop mental toughness. The ability to self-encourage and self-motivate when things get physically and mentally hard. A critical component of growing into a resilient adult.
$180
Discounted Kids Membership When A Parent Joins
L2 Certified CrossFit Trainer
Adrien has been an avid CrossFitter for almost 5 years. Her passion for the sport drove her to Coach and she recently became an L2 Certified CrossFit Trainer. With two years of coaching experience under her belt she is eager to learn more in the future. She is thrilled to be sharing her passion for CrossFit with the younger generation.
She grew up playing multiple sports, including Soccer and Volleyball. She loves to incorporate group warm ups and team building exercises for kids inspired by her time as a team sport athlete.
Fun Facts
She was homeschooled from 1st - 12th grade.
She grew up with military parents and moved around her entire childhood. She's been settled in central Texas since 2004.
She has scoliosis which makes her ultra aware of having a strong core and using correct form while lifting.
Copyright © 2020 All Rights Reserved Privacy Policy