TODAY IS THE DAY!
TRY A FREE WEEK
WORKOUT. GET FIT. BE HAPPY.
*Valid For Austin Residents Only*
5 Classes In 7 Days
WHAT YOU'LL GET:
All of our coaches must pass a rigorous certification process before leading group classes. This ensures that you stay safe and injury-free.
Group training provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.
Our method is constantly varied and scalable. This is a routine you can stick to day in and day out, and will give you the results you’re looking for.
CrossFit is defined as constantly varied, functional movement, performed at high intensity. These workouts are different every day and can be modified to help each athlete achieve their goals. Suitable for ALL AGES & ABILITY LEVELS.
Brand new to CrossFit? No problem! You can still participate in the Free Trial. Our Coaches will modify your workouts to meet you where you are for that week. When you complete your Free Trial, if you choose to join our community, you may be asked to take 1 - 3 Basic Training Sessions. These are one-on-one coaching sessions that teach you all the foundational movements of CrossFit to ensure long term injury prevention, confidence and improve your class experience!
Level Up is non-stop, high energy, bootcamp style training. This program will absolutely deliver the burn and push your limits, encouraging you to Level Up! Without the barbell, this is the conditioning workout you've been looking for!
Power Hour is a HIIT style class combining strength and explosive power movements. Alternating between the two, on a 1:1 work rest ratio, you will feel the burn in this class!